Keys to

Relax and Feel Radiant

with
Christina Nienaber-Roberts, MSc, RNHP, KYT

For those who feel ready to Let Go of the logical, left-brain, experience of figuring out and doing to step into the intuitive, right-brain, experience of fully feeling - and Relax and Feel Radiant to experience the Sacred Self. In Essence – at the energetic level of the Sacred Self, we are already whole and healed – we have always been. We have just mistakenly believed otherwise. We are Spirit. Full stop! This awareness can be experienced in different ways. Sacred Movement (a form of communion with our Sacred Self), yoga, energy work, and deep relaxation during holistic massage can become ways of stepping through the Heart Gate into experiencing our innate Wholeness or Holiness. Our Oneness with Source.

As this is the direction into which Christina’s life and work work has been naturally evolving, the business name has changed to reflect that and is now Relax and Feel Radiant. A new website that represents this is in progress and will soon be linked to this one that you are currently visiting.

♥ Holistic Deep Relaxation Massage ♥

This is not therapeutic massage aimed at resolving physical symptoms, but a platform for dropping into a really deeply relaxed state, which allows the Being to start returning to balance and tune into the powerful natural transformation (or ‘healing”) force that naturally animates the body, mind, emotions and spirit. Energy work may be included – if preferred. Christina also has training, and teaches Palliative Massage.

For truly Deep Relaxation, 2-hr appointments recommended, with the client encouraged to take the rest of the day off to just Relax and Feel Radiant to allow full integration of the process. Clients are invited to linger a little longer to enjoy the Tranquility Pond, Walk the Labyrinth, or head out into adjacent Seal Bay Park for a gentle stroll or a walk on the beach, before driving home to melt into a hot Epsom salts bath. An early night is highly recommended for maximum benefit. 90 and 60 min appointments also available. $60/hr. Can also be delivered in Hospital, Care Homes or at home if the client is unable to travel.

♥ Energy Work ♥

Energy Work 101
Getting started. Good introduction and preparation for Reiki, Healing Touch, or Therapeutic Touch Level 1. Also available in-home for families and friends supporting someone who is ill or needs an operation. In energy work Giving is Receiving and the relaxation benefits is equally experienced by giver and receiver – a win-win!!!

Reiki
This powerful energy work method from Japan, with roots in Tibet, helps re-align and rebalance the entire Being at the energetic level. Can be combined with Massage – if preferred. Private Sessions Full 2hr or partial 90 0r 60 min treatments, can also be delivered in Hospital, Care Homes or at home if the client is unable to travel.

Reiki Level 1 Attunements are scheduled when 4 people have signed up. Please enquire.

♥ Yoga Plus ♥ (Kripalu Yoga with massage and energy work)

In Kripalu Yoga, “the Yoga of Compassion”, students are gently encouraged to focus on Being Present in their own unique experience rather than on competing or striving for the perfect posture - with the understanding that every body is different and in every moment its abilities may shift. Small Regular Yoga Plus Classes at various levels allow for lots of individual assistance and attention to your specific needs, including localized massage and/or energy work to help release/relax tight spots - and more (the Plus)! If you feel a resonance, register NOW – only 4-5 spaces per class. See Upcoming Events. Drop-ins only if classes do not fill or a registrant is unable to attend – please call ahead. If there is more interest than space allows, or if times don’t work, please contact us, and we can see whether we can schedule another class. Private Yoga Plus Tuition is also available.

♥ Labyrinth Walks at The Heart Gate, Courtenay, BC

This is a warm and heartfelt invitation to walk The Heart Gate Labyrinth near Seal Bay Park, Courtenay, BC - by appointment. Walkers are invited to bring a low-growing aromatic herb (Corsican Mint, Woolly or Elfin Thyme) to plant their energy into the living quilt growing into community, and a stone or stones to remember someone who has passed - or to dedicate to someone in need of support right now. Suggested donation: $15 plus plant or $20 – for up to 2 hours and walkers are welcome to bring lunch to enjoy in the garden and/or combine a walk with a bodywork or Sacred Movement session or Yoga class. A set of notes on Labyrinths as well as a list of other labyrinths in the Comox Valley - which could well be called The Valley of the Labyrinths - are part of the package.